My Goals

So I preach about how you can make your life your own. What do you want to make it? I've created a list of habits that I want to see in my life. I know that the recommendation is to create SMART goals - I'm not really a fan of those, even though my work team will tell you I am always asking them to specifically define what they want to accomplish haha 

Here are mine: 

Be physically active - the purpose of this is to be able to do the outdoor activities that I enjoy and improve my quality of life - demonstrate by being active as much as possible on a weekly basis. Run a marathon once. 

Continually learn - read books and articles in my spare time. Get the hell off Facebook and pick up a book - the purpose is that I find joy in enrichment. It also makes conversations more interesting. This is what I can do for me. 

Be relationship focused - this is pertinent to all of my relationships - explain my intent so I do not come across as rude - be forgiving - create boundaries - take time for myself - do not create expectations of other people - relationships will flourish as appropriate. Purpose - expectations create disappointment and never bring satisfaction. By being true to myself and not expecting from others, it allows others to flourish in their true selves. Respect others and their hearts. 

Write books - purpose - share what I've learned and collected. Help others to find the peace and happiness I have found. Make time for writing weekly. If a book is too intimidating, start with a blog. Do you see what I did there? ;) 

Eat well - eat whole unprocessed, vegan food. But if you are going to eat a hamburger, enjoy it dammit. Stop eating when you are satiated. Veggies veggies veggies!! Every day. 

Here are my goals. Do you have goals? What are your goals? Do you prefer SMART or zen goals? Are you continually re-evaluating your goals. If you'd ever like help in establishing goals or talking through the steps to achieve them, please let me know. My life purpose is to love and help others love so whatever I can do to be of service :) seriously, use and abuse me. 

<3xo

Sarah Anderson